Parish Bereavement Group
Bereavement is a life challenge to one’s personhood. It requires the person to rebalance and gain a new confidence. The sessions are designed to guide a person through the beginning stages of healing. Participants will learn how dialoguing and empathy stimulate change, experience how mindfulness meditation makes stress work for you, and use cognitive and decision-making skills to manage coping challenges. Please check for when our next bereavement group meetings will be offered.